पुरुष 175सेमी 85सेमी कमर के लिए शरीर में वसा
बॉडी फैट कैलकुलेटर (नेवी विधि) से आसानी से गणना करें। निःशुल्क, सटीक और उपयोग में आसान। हमारे ऑनलाइन कैलकुलेटर से तुरंत परिणाम प्राप्त करें।
शरीर में वसा
ऊपर के फ़ील्ड भरें और गणना करें पर क्लिक करें
तुलना ()
| फील्ड | |
|---|---|
| परिणाम |
सूत्र
चरण-दर-चरण
चर
हाल की गणनाएँ
यह कैसे काम करता है
How It Works
This calculator estimates your body fat percentage using body measurements and a formula developed by the U.S. Navy. It uses different calculations for men and women because body fat is stored differently in each gender.
You enter your height, waist, neck, and (for women) hip measurements in centimeters. The calculator compares the size differences between these areas to estimate how much of your body weight comes from fat.
- Select your gender (male or female)
- Enter height, waist, and neck measurements in centimeters
- Women also enter hip measurement
- The formula uses measurement differences (like waist minus neck)
- It calculates an estimated body fat percentage
Understanding the Results
The result is your estimated body fat percentage. This tells you what portion of your total body weight comes from fat rather than muscle, bone, or water.
Lower percentages usually mean a leaner body, while higher percentages indicate more stored body fat. Healthy ranges vary by age and gender, so compare your result with recommended guidelines.
- The result is shown as a percentage (%)
- Men and women have different healthy body fat ranges
- Athletes typically have lower body fat percentages
- Very high or very low values may require medical guidance
- Use this as an estimate, not a medical diagnosis
अस्वीकरण
यह स्वास्थ्य कैलकुलेटर केवल सूचनात्मक है और पेशेवर चिकित्सा सलाह का विकल्प नहीं है। अस्वीकरण.